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by Jana Saleh on February 28, 2022
by Jana Saleh on February 18, 2022
“The Way In Podcast” would like to extend a warm welcome to you. My name is Jana Saleh, and I’m a yoga and breathwork instructor as well as the co-founder of Lama Yulu. I’m doing this to give you suggestions on how to better your lifestyle by searching inside and healing from the inside out.
Keep in mind that the only way out is in.
The second chakra, usually known as the sacral chakra, is named Svadhisthana in Sanskrit. “Swa” is the Sanskrit word for “self,” and “adhishthana” is the Sanskrit word for “settled.” It signifies “where your being is anchored,”
This chakra is placed in the lower abdomen, at the level of the sacrum. Movement, fluidity, fun, freedom, creativity, flexibility, sex, pleasures, desires, and abundance are all related to this energy center. It is the seat of our emotions.
We hope the tools, methods and principles you find here, help you!
Remember The only way out is in! 😉😘👋🏻👋🏻
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